Don’t let pain or injury stop you from doing everything you love.

From our dedicated clinic in Timperely (just outside of Manchester), our expert physiotherapists provide honest advice, second-opinions, and a wealth of specialist treatments to get you back to a pain and injury-free lifestyle.

From long-standing, dull and niggling pains to recent acute injuries, we assess, treat and transform your condition, getting you on the road to recovery and back to full health.

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Neck Pain At Work

Across all of our social media platforms this week we’ve been posting about neck pain at work. It’s one of the most common problems we see and yet it

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What is the best training programme?

What’s the best training program for beginners? Is it 5×5 strength, should you build endurance first by doing higher reps? Focus on the compound movements? Each body part once